Dr. Who Workout Challenge

In my casa, we love Dr. Who.  Marathon tv watching happens more than we would care to admit. We need more exercise. Soooo when I came upon this pin, I had to give it a try. I understand that this isn’t for everyone but it is certainly for me.


I decided to give this a try while watching the ever popular “The Doctor’s Wife” episode. Mostly because Neil Gaiman writes everything I’ve ever loved.  About the actual workout.  I did a ton of crunches because everyone says “Doctor” and it has a good amount of Tardis sounds. I thought I was going to get away without doing any push-ups, but I was wrong. Oh and this was the first time I’ve ever had to do Russian Twists and let me tell you I almost started resenting the sonic screwdriver.

Grade: Cost: Time:



As much Dr. Who as you can watch

Level of Difficulty:
What I Would Change:

I think this was a pretty creative workout to put together, so I don’t know how much I would change.

Overall Impression: Your results would vary by which episode you are watching. An episode with Daleks or Cybermen would probably be a better workout than the one I watched. I liked this, but the only pitfall I can think of is that you could get too absorbed with the episode to remember to work out.


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2 thoughts on “Dr. Who Workout Challenge

  1. Fit Fat August 4, 2013 at 1:39 pm Reply

    Reblogged this on Fit Fat.

  2. […] dishes? do some squats. Watching TV? Do any of the number of TV workout pins available. Katie did a Dr. Who […]

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